Exercising with Diabetes Complications

Exercising With Diabetes 

Complications

If you want to know more about exercising safely with specific diabetes complications, check out the list below. It is also important to talk to your healthcare team.

This can serve as a guide to the types of activity that might work for you.

How to Bust Type II Diabetes ASS!

I found this article on bodybuilding.com/bodyspace and found it to be inspiring. He first got informed because the more information you have the more options you have. Pushed through the initial discomfort . Made a promise to himself and his family. Set goals and personal challenges to keep him motivated.

Body Transformation: Defeating Diabetes

Type II diabetes runs in Mark’s family. It took his mother’s life and had him in the crosshairs. With little option, he made a promise his family that kept him alive and lost 101 pounds!BodySpace: markjhouse

AGE 45  HEIGHT 6'1"  WEIGHT 297 lbs  BODY FAT 38%	AGE 47  HEIGHT 6'1"  WEIGHT 196 lbs  BODY FAT 17.5%

Why I Decided To Transform

My journey started over 20 months ago after a routine visit to the doctor's office for a checkup. I had always been healthy and while I had put on weight through the years, I didn't feel bad at all. I thought, "He's going to tell me I need to lose weight I bet, but everything else is going to be fine."